What are the preventive measures for diseases of the food system

Diseases of digestive organs
It is necessary to make an appointment with a gastroenterologist in case of a previously diagnosed disease of the gastrointestinal tract. The chronic process requires regular monitoring by an experienced doctor to prevent exacerbations and the development of complications.

The specialist deals with the following problems:

• inflammatory processes of various parts of the gastrointestinal tract: gastritis, gastroduodenitis, colitis, hepatitis, cholecystitis, pancreatitis;
  intestinal dysbiosis; small intestine bacterial overgrowth syndrome;
• peptic ulcer disease of the stomach and duodenum;
• ulcerative colitis (Crohn's disease);
• pathological conditions of the esophagus: difficulty swallowing (dysphagia), hernia, gastroesophageal reflux disease (GERD), Barrett's esophagus, esophagitis;
• irritable bowel syndrome;
• liver diseases (cirrhosis, fatty hepatosis, chronic hepatitis);
• diseases of the gall bladder (dyskinesia of the biliary tract, gallstone disease);
• disease of the operated stomach.

With what symptoms to contact a gastroenterologist
The presence of the following symptoms for several weeks should be alarming:

1. Bitter or sour taste in the mouth, not associated with food;
2. Constant aching or periodic stabbing pains in the stomach, right and left hypochondrium, lower abdomen;
3. A burning sensation in the esophagus, behind the sternum; constant debilitating heartburn;
4. Eructation rotten or sour;
5. Nausea, vomiting (with stomach contents, bile);
6. Frequent bloating;
7. Violation of the nature of bowel movements: constipation alternates with diarrhea; change in color of feces; impurity of blood in the feces.
8. Jaundice of the skin;
9. Increased fatigue, brittle nails, the appearance of "stars" on the body (vascular reticulations) and congestion in the corners of the mouth.

A combination of several of the listed signs is a reason to consult a specialist. A gastroenterologist will establish an accurate diagnosis, make the most effective and at the same time gentle appointments.

Early medical attention will significantly improve the further course of the condition.

Measures to prevent diseases of the food system

• Adherence to the diet. It is advisable not to skip meals. You should eat in small portions, dividing them into 4-5 meals.
• Healthy Eating. You should give up fried, fatty, smoked, fast food, carbonated drinks; limit salt and sugar intake.
• Avoiding stress. Often, excessive emotionality can cause the development of irritable bowel syndrome.
• Avoiding alcohol and smoking.
• Weight control. Excess body weight worsens problems with the gastrointestinal tract. A sharp decrease in weight can also have a negative effect on health.
• Taking drugs. With chronic gastroenterological diseases, it is necessary to carefully follow the previously given recommendations of the doctor.
• Sufficient physical activity. It is calculated based on the following indicators: gender, age, accompanying chronic pathology. A sedentary lifestyle worsens the course of many pathologies of the gastrointestinal tract.